Rishikesh Inside!: Vishuddhi Yoga Dham

Hello Everyone,

"Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with the finer and finer sensations within the body is one of the surest ways to steady the Wandering Mind." - Ravi Ravindra.

With this, we come to our Continuing Blog, "Vishuddhi Yoga Dham".

Vishuddhi Yoga Dham, is an integral part of the "Shiv Shakti Guest House".

The Dham, was started with the motto, "Poor Breathing to Proper Breathing", said by Maa Krishna Shobhna.

It is managed by Mr. Nitin Agarwal (Manager/Owner of Shiv Shakti Guest House) and is located around 160 metres from the Laxman Jhula, and is in the Hotel Dharam Yatri Niwas.

The Yoga Teacher in the Dham is Yogi Prashant, who has been practicing Yoga since the last five years.

The Dham offers various courses from which people can choose according to their comfort.

They offer Beginner, Intermediate and Advanced Yoga Courses.

The Teacher Training Course is very famous, consisting of 200 hours of training. It is certified from the YAI, and very accurate.

They provide Free Morning and Evening Hatha Yoga Classes on all days.

The timings being 08:00 am to 08:00 pm.

Yoga Teacher Training Course

Duration of Course - 200 hours

Course Fee - $900 (with Accommodation and Food)

$600 (without Accommodation and Food)

Contents - Hatha Yoga, Kriya Yoga, Yoga Nidra, Anatomy & Physiology, Adjustment & Alignment of the body, Stress Removal, Antar Mouna, Relaxation Techniques, Pranayama, Meditation, Asana/Poses, Yoga Philosophy, Voice Coaching, Breathing Techniques, Detoxification of Body, Breathing for Chakras etc.

You can learn Yoga in a matter of 3, 5 and 7 days (according to your time)

The 3 day Yoga Course

Duration - 3 hours (1 hour per day)

Course Fee - Rs. 500

Contents - Yoga, Pranayam, Meditaton etc.

The 5 day Yoga Course

Duration - 5 hours

Course Fee - Rs. 1000

The 7 day Yoga Course

Duration - 7 hours

Course Fee - Rs. 2500

Daily Itinerary :-

Morning

08:30 - 09:45 am

(Free Class)

Afternoon

11 - 12 (Ashtanga, Vinyasa)

Fee - Rs. 100

Evening

05:30 - 06:45 pm

Fee - Rs. 100

They are also offering Free Yoga for a Full Year.

(In the morning and evening.)

Starting 7 classes are free.

You just need to give a small Donation - from Rs. 1 to an infinite amount (Kindly Appreciated).

Contact Information :-

Website - www.vishuddhiyogadham.com

Email - info@vishuddhiyogadham.com

Telephone Numbers - +91-9557952545
+91-8057700888
+91-9897119394

Address - Hotel Dharam Yatri Niwas, Near Sant Sewa Ashram, Laxman Jhula, Rishikesh, Uttarakhand, India.

Rishikesh Inside recommends you to visit the "Vishuddhi Yoga Dham" for a Healthy Lifestyle.

Cheers from Rishikesh!